Measurement Conversion

 

Liquid Measures
20 mL = 1 tablespoon  
60 mL = ¼ cup = 2 fl oz
80 mL = 1/3 cup = 2¾ fl oz
125 mL = ½ cup = 4 fl oz
250 mL = 1 cup = 8 fl oz
1 litre = 4 cups = 32 fl oz
Oven Temperatures
  °C °F Gas Mark
Very Slow 120 250 ¼
Slow 150 300 2
Mod. Slow 160 315 3
Moderate 180 350 4
Mod. Hot 190 375 5-6
Hot 210 415 6-7
Very Hot 230 450 8-9
Weight Measures
15 g = ½ oz
30 g = 1 oz
250 g = ½ lb
500 g = 1 lb
Length Measures
2.5 mm = 1/8 inch
5 mm = ¼ inch
1 cm = ½ inch
2 cm = ¾ inch
2.5 cm = 1 inch
Everyday Equivalents
Butter and Sugar
1 tsp = 5g
1 tbsp = 15g (in New Zealand)
= 20 g (in Australia)
Flour
2 tsp = 5g
2 tbsp = 15g (in New Zealand)
= 20 g (in Australia)
Abbreviations
Pkt = packet
g = gram
kg = kilogram
tsp = teaspoon
Tbsp = tablespoon
ml = millilitre
L = litre
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