Lamb & Noodle SaladPreparation Time: 15 minutes Cooking Time: 10 minutes Serves: 4 - 6
INGREDIENTS DRESSING 3/4 cup CARNATION Light & Creamy Evaporated Milk 1 tsp coconut essence 2 Tbsp reduced-fat peanut butter 1 Tbsp soy sauce 2 Tbsp sweet chilli sauce ---------------------------------------- LAMB Olive or Canola oil spray 300 g trim lamb fillets 900 g fresh thin hokkien noodles 150 g green beans, cut diagonally into 4cm lengths 1 small red onion, cut into thin wedges 1 large carrot, halved lengthways, finely sliced diagonally 3 stalks celery, thinly sliced 400 g can baby corn, drained, spears halved lengthways
METHOD DRESSING
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Place all the dressing ingredients in a small saucepan and stir over low heat until combined. Set aside.
LAMB
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Spray a non-stick frying pan with oil and heat. Add lamb and cook for 5 minutes on each side. Transfer to a plate, cover loosely with foil, set aside for 5 minutes, then cut into thin slices.
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Meanwhile, place noodles in a large heatproof bowl, cover with boiling water. Gently separate the strands using a fork and stand for 5 minutes. Drain well.
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Place beans in a small heatproof bowl, cover with boiling water, stand for 3 minutes. Drain, rinse under cold water and drain well.
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Arrange noodles, vegetables and lamb on serving plates, and drizzle with dressing. Garnish with flat parsley leaves, if desired.
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