Rich in Protein for muscle growth and development

A glass of MILO with milk provides a source of high quality protein.

Protein is a vital part of every cell in the body – muscles, the heart, liver and kidneys, blood cells, skin, hair and nails, teeth and bones. High quality protein also provides all of the essential amino acids we need in our diet, as our bodies can’t make their own.

High quality protein usually comes from animal sources – in the case of MILO, the protein comes from cow’s milk.

Protein also helps to keep you feeling satisfied in between meals, so MILO is ideal as a morning or after school snack.