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Nutrition > 6 Vitamins and Minerals
Vitamins and minerals to unlock energy to help keep you going
Vitamins and minerals are essential for unlocking the energy everyone needs.
MILO contains 6 essential vitamins and minerals:
- Calcium and Magnesium for strong bones and teeth
- Iron to carry oxygen around the body
- B vitamins (B1 & B2) to release energy
- Vitamin C for iron absorption
While they each have a specific function, collectively they are required for the release of energy. They also need to be consumed on a daily basis to replenish body stores to ensure adequate energy production continues as normal.