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Mixed Berry Smoothie | Nestlé Cook for Life

Summer
Mixed Berry Smoothie
mixed berry smoothie header
Strawberries, blueberries, and raspberries blend with low-fat vanilla yogurt to create this sweet smoothie with a beautiful lavender hue.
Cost per serve: $3.15 or $1.55 per person for family of 2
You will need
berry smoothie ingredients

Ingredients

Ingredients • Serves: 2
1⁄2 cup water
1⁄2 cup plain low fat yogurt, or non-dairy
alternative
1 1⁄2 cups Frozen mixed berries
or
1⁄2 cup
Frozen strawberries
1⁄2 cup Frozen blueberries
1⁄2 cup Frozen Raspberries

Ingredients

Serves 6

Serves 8

Water

1 cup

1 1⁄2 cup

Yoghurt

1 cup

1 1⁄2 cup

Mixed berries

3 cups

4 1⁄2 cup

How to make:

Put all the ingredient in a blender
and pulse till smooth. Enjoy!

Nutritional Information
est. per serve 

Energy

382 kj

Protein

5 g

Total Fat

0.4 g

Saturated Fat

2 g

Carbohydrate

12.7 g

Sugars

12.3 g

Sodium

53 mg