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Vitamin C Smoothie | Nestlé Cook for Life

Winter
Vitamin C Smoothie
Vitamin C smoothie Header
This smoothie is a tasty way of boosting your vitamin C intake especially over winter.
Cost per serve: $2.97 or $1.49 pp for family of 2

You will need

Vitamin C Smoothie Ingredients

Ingredients

Ingredients • Serves: 2
1 cup strawberries
1 orange, peeled and cut into segments
1 large carrot, cut into chunks
1⁄2 lemon
1⁄2 cup reduced fat milk/almond milk
Handful of ice

How to make:

Put all the ingredient in a blender
and pulse till smooth. Enjoy!

Nutritional Information
est. per serve 

Energy

455 kj

Protein

12.2 g

Total Fat

2.2 g

Saturated Fat

0.6 g

Carbohydrate

8 g

Sugars

7.9 g

Sodium

76 mg