Vitamin C Smoothie | Nestlé Cook for Life
Winter
Vitamin C Smoothie
Vitamin C Smoothie
This smoothie is a tasty way of boosting your vitamin C intake especially over winter.
Cost per serve: $2.97 or $1.49 pp for family of 2
You will need
Ingredients
Ingredients • Serves: 2
1 cup strawberries
1 orange, peeled and cut into segments
1 large carrot, cut into chunks
1⁄2 lemon
1⁄2 cup reduced fat milk/almond milk
Handful of ice
How to make:
Put all the ingredient in a blender
and pulse till smooth. Enjoy!
Nutritional Information
est. per serve
|
Energy |
455 kj |
|
Protein |
12.2 g |
|
Total Fat |
2.2 g |
|
Saturated Fat |
0.6 g |
|
Carbohydrate |
8 g |
|
Sugars |
7.9 g |
|
Sodium |
76 mg |