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Autumn Apple Kiwi Spinach Smoothie | Nestlé Cook for Life

Autumn
Apple Kiwi Spinach Smoothie
Apple Kiwi smoothie Header

This classic green smoothie is a tasty way to sneak in some vegetables and a serve of fruit!

Cost per serve: $4.49 or $1.12 pp for family of 4

You will need
apple kiwi smoothie ingredients

Ingredients

Ingredients • Serves: 4

1 ripe banana
1 apple, seeds removed and chopped
4 kiwi fruit – skin removed
2 cups chopped spinach/baby spinach
Juice of one lime
1⁄2 –1 cup water
1⁄2 cup ice cubes (optional)

How to make:

Put all the ingredient in a blender
and pulse till smooth. Enjoy!

Nutritional Information
est. per serve 

Energy

453 kj

Protein

1.9 g

Total Fat

0.7 g

Saturated Fat

0.1 g

Carbohydrate

20.3 g

Sugars

17.9 g

Sodium

7 mg