Autumn Apple Kiwi Spinach Smoothie | Nestlé Cook for Life
Autumn
Apple Kiwi Spinach Smoothie
Apple Kiwi Spinach Smoothie
This classic green smoothie is a tasty way to sneak in some vegetables and a serve of fruit!
Cost per serve: $4.49 or $1.12 pp for family of 4
You will need
Ingredients
Ingredients • Serves: 4
1 ripe banana
1 apple, seeds removed and chopped
4 kiwi fruit – skin removed
2 cups chopped spinach/baby spinach
Juice of one lime
1⁄2 –1 cup water
1⁄2 cup ice cubes (optional)
How to make:
Put all the ingredient in a blender
and pulse till smooth. Enjoy!
Nutritional Information
est. per serve
|
Energy |
453 kj |
|
Protein |
1.9 g |
|
Total Fat |
0.7 g |
|
Saturated Fat |
0.1 g |
|
Carbohydrate |
20.3 g |
|
Sugars |
17.9 g |
|
Sodium |
7 mg |